The Effects of Alcohol and Caffeine on your Acne

by harold on January 19, 2012

There are no medical findings linking alcohol and caffeine on the development of acne in adults. However, science has some explanation that would prove the possibility of acne development when you take in more alcohol or drink more coffee every day. 

So, here are some information about alcohol and caffeine and how they could possibly contribute to the development of acne in adults. 

Alcohol and Acne  

Everyone knows alcohol contains toxins that could greatly harm the body as a whole as well as the organs inside it. The most immediate sufferer would be the liver because it serves as the filter of the body. Alcohol contains insoluble substances which may clog the pores or the hair follicles. Once clogged, these pores will swell and severe cases would lead to infection. This is the beginning of acne. 

Alcohol also causes hormonal imbalance which often results to the development of acne. This is a fact and science has proven it that one of the signs of hormonal imbalance is acne. 

Moreover, only a few knows that alcohol can lead to stress and dehydration of the skin. Once the skin cannot get the moist it needs, irritation starts that would also lead to adult acne development. That’s why students who study late at night often gets acne on their faces, the same is true with people who work night shifts. 

Caffeine and Acne  

At first, you would think that coffee may not cause harm to the body but you’re wrong. This type of beverage has been link to cancer development, although such idea has been dismissed because there were no solid evidences that would prove likewise. However, doctors assert that caffeine can stimulate and produce stress hormones that would lead to acne and other stress-related problems. 

Stress hormones will trigger sebaceous glands to produce more sebum that would clog the pores on the skin resulting to follicle irritations which can only be manifested through acne. 

Caffeine can keep a person awake at night and some people may find it beneficial for them especially when things are needed to be taken care of. However, it will also lead to stress that may also cause acne. 

Alcohol and caffeine may not directly cause adult acne, but they are apparently an accessory to the development. The immediate solution to this would be to stop drinking alcohol and minimize caffeine intake; it could be perceived as the best acne treatment when these substances are concerned. 

This shows that acne can be prevented by mere control of oneself.

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